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Welcome to Warrior Womanhood
Healing Generations, One Woman at a Time.
I'm Dr. Ayana!
Emotional Healing Coach & Generational Change Agent
Unlock the Proven Formula Black Moms Use to Heal Deep Emotional Wounds, Break Generational Cycles, and Reclaim Their Legacy—Faster Than Traditional Therapy!
Self-Care works...but Soul-Care is transformational!
Heal Sis: A Quick Guide to Healing Wounds and Breaking Curses
This empowering guide reveals the 14 core emotional wounds that shape our lives and perpetuate generational patterns of pain. Learn to identify these wounds in your life, understand how they manifest as unhealthy coping mechanisms, and discover how the Warrior Womanhood Framework can help you break free, reclaim your identity in Christ, and create a legacy of peace and purpose.
Download your Free Guide Today!
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Hey Warrior,
Let’s have a real talk about self-care. 🧖🏽♀️✨
Yes, we see the bubble baths and the “treat yourself” vibes all over social media—and while we’re not knocking a good massage or a Target run, deep down, you know it’s not enough. You come back home, the kids still need you, your soul still feels heavy, and your prayers sound more like survival than peace.
You’re showing up for everybody—your family, your ministry, your job—but secretly wondering, “When do I get to feel whole?” Your motherhood feels lonely, your emotions are tucked away behind your strength, and sometimes God feels distant, even though you’re still serving.
But here’s the truth, Sis: what you’re looking for isn’t self-care—it’s soul-care.
And soul-care starts with healing. Real healing. Not just from what happened to you—but from what’s still living in you.
At Warrior Womanhood, we help you heal at the root. We help you name your wounds, reclaim your identity in Christ, and break the generational cycles that keep repeating through motherhood, mindsets, and ministry. Yes, it might get uncomfortable—but so does staying stuck.
So, grab your tea, your journal, and an open heart…
Let’s go on a healing journey together—one that leads to peace, purpose, and God’s promises.
Because, Sis, you were never meant to just survive. You were called to thrive. 🙌🏾👸🏾
What are clients saying?
Meet Denise
Denise came to me frustrated—stuck in a cycle of procrastination and feeling like her business was at a standstill. She couldn’t figure out why, despite all her efforts, nothing seemed to move forward.
But as we unpacked her journey together, she discovered that what she thought were just bad habits were actually the lingering effects of unresolved trauma. Her behaviors and expectations weren’t just personal flaws—they were protection mechanisms rooted in deep emotional wounds.
Together, we course-corrected. We redefined her beliefs about herself and others, aligned her expectations with truth, and established clear, soul-honoring boundaries. Denise didn’t just shift her mindset—she took ownership of her healing and her future.
As a result, she was able to fully eradicate 3 of her Top 5 Core Wounds—and for the first time, she began building her business from a place of wholeness, not hurt.
Meet Javon
During a livestream, my son shared something that stopped me in my tracks—he said he had only experienced the healed version of me for "18 months" out of his 22 years.
That truth pierced deep. It wasn’t judgment—it was an invitation. He specifically asked me to work on my anger, and that moment became the catalyst for my healing journey.
Because I chose to do the work—unravel the pain, confront the wounds, and lean into transformation—he now knows what it’s like to feel emotionally safe with his mother.
Our relationship has shifted from surviving to safe, from distance to deep connection—and it all started with choosing to heal.
